It's nice to put a name to an email. Strictly confidential.
We promise we won't SPAM you. Just need to be able to respond to your request or suggestion!
Pick the category that fits best. Don't worry if none are perfect.
Try to express your new goals in the following form: "Running: 10 miles per week."
Or, more generically: "Activity Name: Target Units per Duration"
Or just write what makes sense to you, and we'll figure it out....